Cholesterol in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Calculator
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS there is 0 mg of Cholesterol.
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS are listed below.
Water
|
6 g
|
6
|
g
|
Energy (calorie)
|
373 kcal
|
373
|
kcal
|
Energy (joule)
|
1560 kJ
|
1560
|
kJ
|
Protein
|
8.18 g
|
8.18
|
g
|
Total lipid (fat)
|
1.83 g
|
1.83
|
g
|
Ash
|
3.08 g
|
3.08
|
g
|
Carbohydrate, by difference
|
80.91 g
|
80.91
|
g
|
Fiber, total dietary
|
10 g
|
10
|
g
|
Sugars, total
|
20.29 g
|
20.29
|
g
|
Calcium, Ca
|
36 mg
|
36
|
mg
|
Iron, Fe
|
3.26 mg
|
3.26
|
mg
|
Magnesium, Mg
|
73 mg
|
73
|
mg
|
Phosphorus, P
|
273 mg
|
273
|
mg
|
Potassium, K
|
336 mg
|
336
|
mg
|
Sodium, Na
|
14 mg
|
14
|
mg
|
Zinc, Zn
|
2.77 mg
|
2.77
|
mg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.21 mg
|
0.21
|
mg
|
Riboflavin
|
0.11 mg
|
0.11
|
mg
|
Niacin
|
5.44 mg
|
5.44
|
mg
|
Vitamin B-6
|
0.28 mg
|
0.28
|
mg
|
Folate, total
|
30 µg
|
30
|
µg
|
Folate, food
|
30 µg
|
30
|
µg
|
Vitamin B-12
|
0.21 µg
|
0.21
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Vitamin E (alpha-tocopherol)
|
0.81 mg
|
0.81
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D3 (cholecalciferol)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
1.5 µg
|
1.5
|
µg
|
Fatty acids, total saturated
|
0 g
|
0
|
g
|
Fatty acids, total monounsaturated
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
1.12 g
|
1.12
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Caffeine
|
0 mg
|
0
|
mg
|
Nutrients in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS